Mint and Mango Delightfulness
Serves: 1
Time: 2 minutes
INGREDIENTS:
1 1/2 C Frozen Mango
1 Carrot
1 Tbsp Desiccated coconut
Pulp of 1 Passionfruit (2 tbsp)
handful fresh mint
METHOD:
Blend with 1/2 - 3/4 cup coconut water
NUTRITIONAL INFORMATION:
Per Serve
Energy: 308cal
Protein: 3g
Total Fat: 5g
Sat Fat: 3g
Carbs: 60g
Sugar: 54g
Fibre: 11g
Sodium: 160mg
please note: To increase protein, add 1 scoop protein powder to smoothie. This will change the nutritional information.